Tuesday, 27. November 2007
Om Yoga: Its Theory and Practice
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Yoga is all about freedom. Only a fraction of the world’s population is formally imprisoned, but the entire human race is imprisoned in the body and the earth itself. None are free from the inevitability of sickness, age, and death, however free of them they may be at the moment. The human condition is subject to innumerable limitations. Who really controls his life fully, attains all his goals, and knows no setbacks of any kind? No one.


Our real self, the spirit, is ever perfect and free. But we have forgotten that. So we identify with our present experience of bondage and consequently suffer in countless ways. Our situation is like someone who is asleep and dreaming that he is being tortured and beaten. In reality he is not being touched at all; yet he is experiencing very real pain and fear. He need not placate, overpower, or escape his torturers. He needs only to wake up. Yoga is the procedure of self-awakening.

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Om Yoga: Its Theory and Practice – Discover the world of meditation: a complete, in-depth book on the practice of Om Yoga Meditation, the most ancient and authentic method of meditation in Hinduism by Swami Nirmalananda Giri. (Also available as pdf.)

Discover more about the principles which form the basis of the world's religions: Sanatana Dharma as found in the Upanishads, the Yoga Sutras of Patanjali, and the Bhagavad Gita.

And don't miss the articles on Om, Om Meditation and Yoga.
Category: Meditation & Mind Category: Religion & Early Cultures Category: Yoga & Fitness


Thanks indeed for the resource. I loved your articles on Pranayama and how it helps for a better thinking and living

am 31.07.08 @ 14:38 Uhr

Thanks for the introduction to the word “OM”. This will help a lot of people all around the world

am 11.08.08 @ 06:46 Uhr

This is the bridge to immortality. May you be successful in crossing over to the farther shore of darkness.

chiropractors am 13.10.08 @ 11:56 Uhr


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