Thursday, 15. May 2008
Guided Meditation Exercise: The Ocean Breath
"For hundreds and thousands and even millions of years the ocean has done this. It has breathed against the shores of country after country. Shaping the crevices and caves and cliffs, smoothing the sands, exposing and carving the rocks for the myriads of life forms that evolved and found just the nutrients necessary for them to grow and thrive ..."

Enjoy this uplifting and healing visualization connecting to the ocean and beyond:

Category: Meditation & Mind

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