Ursi's Eso Garden
Your Competent Esoteric Guide
Saturday, 15. December 2007
Massage for Dummies
What reduces pain, enhances athletic performance, job efficiency, and sexual function, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, improves appearance, is completely legal in all 50 states and Puerto Rico and can be had for as little as...nothing? Right, massage. So what are you waiting for?
From Swedish to Shiatsu, sports massage to self-massage, Capellini and Van Welden cover an array of techniques and tell you how to:
Knead, manipulate pressure points, shake, rub, stretch and perform all the basic massage moves and techniques
Give and receive special massages for the workplace, including reflexology foot massages
Perform sports massage, sensual massage, and specific massages for every age group and physical condition, including infant massages and massage for pregnant women
Become a massage professional
Sensitive, funny and extremely practical, Massage For Dummies shows you how to integrate massage and its incredible benefits into your everyday life.
Massage for Dummies by Steve Capellini and Michel Van Welden
Hungry Minds Inc., 1999 | 1 edition | PDF | 376 pages | 50.1 MB
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