Friday, 19. January 2007
How to Meditate in Eight Easy Steps

Meditation really is the most wonderful tool, once you learn how to work with it. There is a variety of methods of meditating and even more purposes for which meditation can be used. In this article, you will learn a very simple method of meditating. You will also be instructed on several uses of meditation including The Stillness Exercise and Guided Meditation.

Let's begin with setting the scene. Although with some practice, you can meditate just about anywhere, to begin with, it is best to choose a quiet, peaceful place where it's not likely you will be disturbed. If you have a room designed for sacred space with an altar and so on, then that is ideal. You can however use any part of your home as long as it is quiet, or even a garden, park or similar.

It is good to set a ritual in preparation for the meditation, this acts as an anchor, i.e., a practice that, after a few times, helps to bring your mind into the state of meditation. Actions like taking the phone off the hook, hanging a sign on the door, lighting a candle and some incense, are good examples of such a ritual.

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You can also say a prayer affirming that you are about to meditate and that you want this meditation to be clear, peaceful and healing/empowering/informing depending on your meditational goals.

It is best to meditate sitting up with your back straight, however, you can lie down if you need to.

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Category: Articles & Essays | Meditation & Mind |




Demons Central

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Moloch

Demon (Greek daimon and daimonion, Lat. daemonium).

The word demon is apparently derived from daio "to divide" or "apportion", originally meant a divine being; it was occasionally applied to the higher gods and goddesses, but was more generally used to denote spiritual beings of a lower order coming between gods and men. It is now practically restricted to the evil spirits. A similar change and deterioration of meaning has taken place in the Iranian languages in the case of the word daeva. Etymologically this is identical with the Sanskrit deva, by which it is rendered in Neriosengh's version of the Avesta.


For the original meaning of the word is "shining one", and it comes from a primitive Aryan root div, which is likewise the source of the Greek Zeus and the Latin deus. But whereas the devas of Indian theology are good and beneficent gods, the daevas of the Avesta are hateful spirits of evil.

Demon is often confused with devil as both qualify the evil spirits or fallen angels. The precise distinction between the two terms in ecclesiastical usage may be found in the decree of the Fourth Lateran Council:

"Diabolus enim et alii daemones" (The devil and the other demons), means that the chief of the demons is called the devil, also found in Matthew 25:41, "the Devil and his angels". This distinction is observed in the Vulgate New Testament, where diabolus represents the Greek diabolos and in almost every instance refers to Satan himself, while his subordinate angels are described, in accordance with the Greek, as daemones or daemonia. It does not indicate a difference of nature; for Satan is clearly included among the daemones in James 2:19 and in Luke 11:15-18.

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The rich man being led to hell - Detail
David Teniers 1650

Demons Central
Category: Demons & Devils |


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