Ursi's Eso Garden
Your Competent Esoteric Guide
Friday, 19. January 2007
How to Meditate in Eight Easy Steps
Meditation really is the most wonderful tool, once you learn how to work with it. There is a variety of methods of meditating and even more purposes for which meditation can be used. In this article, you will learn a very simple method of meditating. You will also be instructed on several uses of meditation including The Stillness Exercise and Guided Meditation.
You can also say a prayer affirming that you are about to meditate and that you want this meditation to be clear, peaceful and healing/empowering/informing depending on your meditational goals.
It is best to meditate sitting up with your back straight, however, you can lie down if you need to.
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For the original meaning of the word is "shining one", and it comes from a primitive Aryan root div, which is likewise the source of the Greek Zeus and the Latin deus. But whereas the devas of Indian theology are good and beneficent gods, the daevas of the Avesta are hateful spirits of evil.
Category: Demons & Devils |
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